HLED 1003 - NT
E. Nitschke
Western Wyoming College
$35.00
"Wellness" does not simply mean the absence of disease. It is a term that defines the total person. This course will explore the mental, emotional, and physical health of the individual. This is a self-learning course that includes evaluating thoughts, feelings and attitudes as well as the physical health and well- being of each student. Students will learn various techniques in relaxation and stress management, strategies for disease preven- tion, current information on AIDS and AIDS prevention, and many useful tools for achieving optimal health and well-being.
Spring 2021
10/21/2020 - 01/27/2021
01/25/2021 - 05/07/2021
Online - Asynchronous
Delivered completely online over the Internet without face-to-face meeting requirements or required meeting times from the instructor. Access to course materials will require login. (ASYNCHRONOUS)
Registration closed