Methods of Train and Condition

Northern Wyoming Community College District
PEPR 2060 - 01
S. Layher
Northern Wyoming Community College District
This course introduces key principles of resistance training and conditioning based on anatomy, physiology, biomechanics and motor learning. Understanding these key principles is fundamental for students interested in studying exercise science, kinesiology, and other health-related fields. Students apply basic conditioning principles in educational, athletic, and general fitness environments.

Spring 2026
10/28/2025 - 01/16/2026
01/20/2026 - 05/08/2026

Online - Asynchronous Online Class
Delivered completely online over the Internet without face-to-face meeting requirements or required meeting times from the instructor. Access to course materials will require login. (ASYNCHRONOUS)


Registration closed