Express Fitness

Casper College
PEAC 2007 - H80
Dalen, Daniel
Casper College
$0.00
"PEAC 2007 Express Fitness (2LB,1CR) This physical education activity course is designed as an open laboratory to allow each student the benefit of setting his or her own schedule. Emphasis is placed in four areas of physical fitness: muscle strength, muscle endurance, flexibility, and cardiovascular endurance. The Fitness Center contains aerobic equipment, a universal circuit, and free weights to develop more effectively one's level of physical fitness. The student is responsible for meeting the minimum exercise standards in order to receive credit. All students must complete an orientation and initial meeting prior to starting their program."

Summer 2022
10/25/2021 - 06/07/2022
03/20/2023 - 05/12/2023

Hybrid Hybrid Class
Delivered through a combination of face-to-face interaction and online over the Internet. Students will have to meet at a specific location and time according to a schedule. Online participation may require camera and microphone if also synchronous. Access to course materials will require login. (SYNCHRONOUS & ASYNCHRONOUS)

3/20/23-5/6/23.$30 Fitness Center fee. Mandatory Moodle orientation and syllabus quiz must be completed by March 25, 2023.


Registration closed