Exercise, Health & Wellness

Central Wyoming College
HLED 1282 - 60
E.Oliver
Central Wyoming College
Wellness constitutes one of the major components of a healthy lifestyle and general health promotion. The knowledge and experience gained will enable students to make informed decisions about their own health as it relates to their quality of life and longevity. This course will also include an individualized exercise program coordinated with the instructor. The activity will be participated in for a minimum of 2 hours per week and fully documented by a participation log/diary. Students not physically able to participate in any exercise program will be required to submit to the instructor a signed physician1s excuse documenting that the student can not physically exercise. The instructor will then coordinate and alternative educational activity. Students earning credit in HLED 1282 may not earn credit in HLED 1006. (1 lect., 2 lab) PEAC/WELL

Fall 2017
04/05/2017 - 08/27/2017
08/28/2017 - 12/15/2017

Online - Asynchronous Online Class
Delivered completely online over the Internet without face-to-face meeting requirements or required meeting times from the instructor. Access to course materials will require login. (ASYNCHRONOUS)


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