Introductory Yoga II

Central Wyoming College
PEAC 2094 - 80
B. Davidson
Central Wyoming College
The course Introductory Yoga II is designed to deepen the alignment principles taught in Introductory Yoga I. The yoga postures will be refined to build strength and endurance. The practices of yoga breathing, or pranayama, and meditation will be emphasized to help establish a strong foundation for yoga practice that will promote physical health and mental well-being. (2 lab)

Spring 2021
11/03/2020 - 01/10/2021
01/11/2021 - 04/29/2021
TR 5:00 PM - 6:00 PM (Mountain Time)

Flexible Attendance Flexible Synchronous Class
Delivered face-to-face with option to attend required meeting times online. Students can choose which modality they prefer for any given, scheduled meeting. Online participation will require camera and microphone. Access to course materials will require login. (SYNCHRONOUS)

Comments: Web Conference class. This class will be delivered over the Internet using two-way, interactive web conferencing (Zoom). Students are required to have a computer or mobile device with camera and microphone capabilities, students must attend during the scheduled days and times. For questions on class delivery call (307) 855-2115.


Registration closed