Course/Section: KIN 1006 - 540

Instructor: E. Nitschke

College: Laramie County Community College

Description: Students examine the multiple facets that comprise the fitness component of flexibility. Students develop knowledge of the health benefits of flexibility, test flexibility, design flexibility programs, and identify multiple methods of flexibility including, but not limited to static, dynamic, active, passive, and proprioceptive neuromuscular facilitation (PNF). Prerequisite: Previous or concurrent enrollment in PEAC 1295.

Term: Fall 2020

Registration Dates: 04/07/2020 - 08/23/2020

Class Dates: 08/24/2020 - 12/18/2020

Meet Days: T 11:00 AM - 12:15 PM (Mountain Time)

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Delivery Method: Hybrid
Delivered through a combination of face-to-face interaction and online over the Internet. Students will have to meet at a specific location and time according to a schedule. Online participation may require camera and microphone if also synchronous. Access to course materials will require login. (SYNCHRONOUS & ASYNCHRONOUS)